Weight Loss Update

I'ts been a month from starting the low/no sugar diet and I think I'm ready for a little more drop in calories. The problem I am already having is loss of energy and motivation and I know it is directly related to the lowering of carbs (just the sugars)! My body weight is slowly but steadily declining and I can see my abs (well kinda), but better than at any time in the last year and a half. The one thing I have to remember is that I bulked up for the Power Ministry to almost 280 and I am now down to 240. So progress is being made! Last weekend we went out to dinner with a couple (my buddy Chris and his wife Trina) and I ate whatever I wanted, the following day (Monday), I had energy like crazy! Man I Lifted, did some hardcore Abs from p90X and Yoga, and I still felt like I could have (and should have) ran 5 miles! The following day after returning to the diet my energy has crashed and my motivation sucks! When I use to diet hardcore for bodybuilding I would workout directly after eating as this was the only time I had energy, I might have to return to that formula if I don't start to adapt pretty soon! Next week I think I'm going to add fruit back in to see if that helps, I just don't want to mess with my blood sugars to much. My thinking is that if I add fruit then I will have energy to do some awesome training and the extra Calories will be burned anyway!
Well I'll let you know how it goes,
Till next time
"Keep the Faith and Never Surrender!"